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High blood pressure monitor

Now let me start by saying that high blood pressure can be extremely dangerous if left unchecked. It can lead to heart disease and...
New Year Weight Loss

Everyone looks forward to the New Year. It's a time to let go of the past, forget what was and start fresh. Without fail,...

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Juice Plus Premium Capsules

At Fit, Energised & Healthy we actively promote Juice Plus Capsules. Why, I hear you ask? Well, in our opinion it is the best nutrition product you...

I need to tell you why I got into Juice Plus+, so if you have a few minutes to spare, I would love to...
Diet Pills

You can walk into a chemist or drugstore and buy diet pills off the shelf. You can order them in bulk online from a...
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Diet Pills

You can walk into a chemist or drugstore and buy diet pills off the shelf. You can order them in bulk online from a...

if you want to achieve health success in your weight loss, medical condition, nutrition or fitness, having the right mindset is key. Here we discuss...

As part of our Healthy Meal Recipes, here is a real favourite - beef goulash. With carrots and sweet potato, Beef goulash is a hearty...

FITNESS

Yo Yo Dieting Image

No one plans a life of yo yo dieting, but many people suffer from it year after...
High blood pressure monitor

Now let me start by saying that high blood pressure can be extremely dangerous if...
Diet Pills

You can walk into a chemist or drugstore and buy diet pills off the shelf....

As part of our Healthy Meal Recipes, here is a real favourite - beef goulash. With...

Human beings are getting more ignorant about nutrition. A recent interest in using Paleo food may...

SCIENCE

Kale is the Queen of Green. This leafy green vegetable is a virtual model of good taste and a marvel of benefits for healthy...

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I am a self-confessed Juice Plus+ junkie! Hi, my name is Terry and in conjunction with my beautiful wife Sonya, we run Fit, Energised & Healthy. The...
Juice Plus Premium Capsules

At Fit, Energised & Healthy we actively promote Juice Plus Capsules. Why, I hear you ask? Well, in our opinion it is the best nutrition product you...
Healthy Meal Recipes - Spinach & Tomato Frittata

Another of our Healthy Meal Recipes. This delicious frittata is a simple Italian meal and takes just minutes to cook. Serve with a healthy salad...